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(Photo by Bruce Glikas/Bruce Glikas/Film Magic)Bob Harper attends the Hetrick-Martin Institute's 30th Annual Emery Awards: Help Me Imagine at Cipriani Wall Street on December 7, 2016 in New York City.
(Photo by Jared Siskin/Patrick Mc Mullan via Getty Images) Kohl's Wellness Ambassadors Kevin Curry, Jordan Younger and Bob Harper attend the Kohl's Motivation Market on January 12, 2017 in Los Angeles, California.
When you were recovering from your heart attack last year, who encouraged and inspired you? Bob: My doctors, friends, family and my dogs helped me to get back on track.
My cardiac rehab was absolutely crucial in helping me find my confidence again. Talk about this "club" of survivors that you are now in -- and not by choice! Bob: I am forever in a club that I had no intention of being in, but life has brought me here.
I don’t rely on super high intensity workouts any longer.
I work more mid-level intensity for a longer time domain.
Also to show how important our support system that includes friends, family and health care providers are in a survivors life.
(Photo by Maarten de Boer/Getty Images Portraits) THE BIGGEST LOSER -- 'Live Finale' Episode 1713 Pictured: (l-r) Robert Kidney, Sarah Gilbert, Bob Harper, Tonsheia Grandison, Britney Anderson (Photo by: Trae Patton/NBC/NBCU Photo Bank via Getty Images) Check out our full conversation with Bob Harper below: Where did this idea for an essay contest with Astra Zeneca come from? I found strength in sharing my personal journey so that others can understand they are not alone.The film was directed by Oscarï¿½-nominee and Grammyï¿½ winning director Susan Froemke, and was made with generous support from The Valentin Fuster Mount Sinai Foundation for Science, Health & Empowerment, Inc.(Photo by Bennett Raglin/Getty Images for The Valentine Fuster Mount Sinai Foundation for Science, Health & Empowerment, Inc.)NEW YORK, NY - APRIL 17: Bob Harper poses at the opening night of the new musical based on the film 'Groundhog Day' on Broadway at The August Wilson Theatre on April 17, 2017 in New York City.I am a survivor of a heart attack, and there are so many people out there in the world that are in this club too.We are connected by a tragic event in our lives, but it made us stronger and it is my mission to help other new members.