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Fasting cuts out the world so we can tune into God.
If we are obedient to God fasting will make us catalysts for revival and awakening.
This is based on the premise that a true, factual religion guided by a supernatural god would be precise, flawless, authentic, transcendent, unmatched, unique, prescient, prophetic, revelatory, internally consistent, and scientifically accurate. This strongly implies that Christianity is a myth and possesses no intrinsic truth.[It is generally assumed herein that Jesus was a unique individual, although the author acknowledges that significant evidence suggests he is purely mythical or a composite of several 1st Century preachers] (1) Jesus Seminar The Jesus Seminar was a collaborative effort of approximately 200 professionally-trained specialists in the field of religion tasked with the goal to cut through the myth and expose the historical Jesus.
We need to “bite the bullet” and embrace the correction God wants to apply to our souls. It is a major key to hearing God’s voice (the other is true worship – the two are related). The world we live in is working overtime to distract us, to entice us, to win our hearts and minds, our focus, and to determine our vision.
There is thus also a spiritual and soulish detoxification which happens when we fast. You will be attacked by demonic forces seeking to induce you to give up the fast. An easier fast which is more suitable for those who have other responsibilities which require energy is to drink only juice and water. You can get more information on the technical aspects of fasting at
Jesus experienced this in the wilderness with Satan (Matthew 4:1-10). Another way to fast is just to eat one meal per day for a number of days. Suffice for now to say that you SHOULD drink water and plenty of it when you fast.
Likewise we should fast and pray before getting involved in full time ministry and mission work. All the accumulate poison and garbage starts to come into our blood and we feel dreadful. With juice fasting you have some control on the speed of your body’s detoxification. Most times our bodies are demanding food 3 times a day and complain that food is needed when they are denied. You are brought face to face with other painful issues in your life.
Jesus says to us in Matthew , “When you fast…” not “If you fast”. God made it clear through the prophet Joel that the last days outpouring of the Spirit will be in proportion to our fasting and crying out to God in humility, hunger and repentance. Even wicked King Ahab’s fast moved God so that he did not bring full judgment down on him in his own lifetime (1 Kings ). The soulish pain is due to the conflict in the spiritual realm between your flesh and the Spirit of God. A little training in fasting soon clears up this misconception. You cannot use food as an emotional crutch to give pleasure, drowsiness, satisfaction and escape. God reveals the need for you to forgive others, to repent of your wicked ways, to stop running from Him and start trusting Him.